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My Services

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Holistic Coaching

If you are looking for a more global approach, taking into account your whole Being and life context, and working on several areas such as fitness, nutrition, mental/emotional barriers, stress relief etc., meaning you wish a real reset and to give yourself the best chances to renew your SELF and radiate HEALTH from the inside out, then commit to this life change, email me for a thorough discussion and a personalised offer so I can make an appropriate estimate that we can adapt according to your possibilities.

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For occasional sessions, have a look beneath and book an hour with me for Personal Training, healthy home cooking or an ayurvedic feet massage at home... not finding what you're looking for? Ask me! I'm full of resources.

1

Sport

Wanna have a blast with friends? Looking for more energy in your life? for more muscles and strength? a more defined body? a better technique and efficient workouts?

2

Nutrition

Need to balance your diet? To lose weight long-term? to sustain your fitness goals through nutrition? To transition towards a plant-based or vegan diet?

3

Wellbeing

At last some me-time... doing something good for my body & mental health.

Sport

haltères

Personal Training

Bodyweight, TRX, weights & small material, mobility training...

Price for a unique session: 80€/h

For regular sessions:

1h/week: 70€

2h/week: 65€

3h/week: 60€

4h/week: 50€

Household offer : 2 successive hours for 2 persons of the same household: 65€/h/pers.

 

For bundles, check "Coaching Packs".

Fitness en couple

Couple Training

Training with your partner (or best friend) is cheaper and funnier! I will design exercises combinations that will fit your needs and levels and probably challenge each other's weaknesses.

Couple price for a unique session: 90€/h

Séance d'entraînement de groupe

Group Training

Want an outdoor sweat session with friends? Book me for a circuit training!

Group Price: 40€/h

Nutrition

I stand for a natural, plant-based diet, gluten-free and without refined sugar. However, I adapt to my clients (fitness nutrition, intolerances, family dishes, vegan diet...) respecting the step by step philosophy. For a nutrition or holistic coaching, check "Coaching Packs".

Wellbeing

Femmes souriant en tenue de yoga

Wanderyoga

I have started a few years ago to take groups on tour in Berlin's surrounding nature, including an outdoor yoga session.

Stay tuned or write me to get more infos about the next summer events.

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Detox Yoga Retreat

29 April - 5 May 2024

in French!

Pose d'enfant

My Yoga

Personalised yoga session (hatha, mixed style, ayuryoga...).

Price for 1,5h: 80€

weekly session: 70€

Cours de yoga

Group Yoga

You are on a business trip and able to rent a room or you have invited like-minded friends for the weekend and have enough space in your living-room for a few yoga mats. Choose your theme - back yoga, cocooning, dynamic...

Price for 1,5h: 60€

réflexologie

Ayurvedic Feet Massage

With sesame or coconut oil

I'm coming to your place and you relax.

Price for 30 min: 30€

60 min: 50€

Une femme qui donne un massage à un homme

Yoga + Feet Massage

A full yoga session at home, transitioning into a 30 min feet massage in the relaxing state of Savasana.

1,5h: 90€

Guérison du corps

Massage Workshop

Planning a party and looking for a cool activity? I can either organise a partner workshop or massage your hosts' feet in turns (about 30 min per pers.).

2-hour workshop: 70€

Feet Massage in turns: 20€/pers (4 pers. minimum).

Newsletter

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